Mindful Movement

Saturday, April 6, 2024, 11:00 AM - 12:00 PM

This class is welcoming to all, no matter what level of experience you have with practicing yoga. We focus on mindful movement, moving slowly and intentionally and allowing our breath to guide us!

Meet your Instructor

Randi Alexander is the owner of Naima Naturals (an IWFM vendor!). Naima Naturals provides holistic products and services to women on their wellness journey. Their products include plant-based skincare items, muscle oils, soaks and balms, herbal blends, and nasal inhalers. Their holistic services include yoga and mobility services, prenatal and doula care, and postpartum care meal prep, providing what they believe is a more holistic approach to our daily lives! As a holistic advocate, Randi started this journey alone, and you don’t have to.

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