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Transformational Yoga
Saturday, March 30, 2024, 11:00 AM - 12:00 PM
Embark on a transformative journey that blends the serenity of breathwork, the profound stillness of meditation, the fluidity of Vinyasa, and the awakening energy of Kundalini Yoga. This dynamic yoga class invites you to synchronize movement with breath, gracefully flowing through Vinyasa sequences that cultivate strength and flexibility. Immerse yourself in the art of breathwork, fostering a deep connection between your breath and every asana. Experience the power of meditation as you find serenity in stillness, grounding your practice and enhancing mindfulness. With the inclusion of Kundalini Yoga, tap into the transformative energy within, unlocking a new dimension of vitality and awareness.